Events from The Mix Fitness Studios (River St., Depot Town location)

Start your weekend off right with a special pop-up line dance class with Laney! Experience the joy of movement, music, and community in ...

Sun Salutations are a moving meditation that uses flow-based yoga poses, with an emphasis on strength and flexibility, linked to breath....

(This class is for adults aged 18 and over, and parents with minors 14+ when accompanied by parent) (Please note this will be at the Har...