Sun Salutation with Joe
Description
Sun Salutations are a moving meditation that uses flow-based yoga poses, with an emphasis on strength and flexibility, linked to breath. This practice can be used to improve concentration and focus, quiet the mind, and help develop stamina and physical strength. ALL LEVELS WELCOME.
Only TEN spots so sign up now!
The Mix Fitness Studios (River St., Depot Town location)
306 N River, St C, Ypsilanti, MI 48198
Oct 18, 2026
1:30 PM EDT to 2:30 PM EDT
$35 (mix members get 10% off!)
The Mix Fitness Studios (River St., Depot Town location)
306 N River, St C
Ypsilanti, MI 48198
734-845-9105
the-mix-studios.com
Mon
6:00am–9:00pm
Tue
6:00am–9:00pm
Wed
6:00am–9:00pm
Thu
6:00am–9:00pm
Fri
6:00am–9:00pm
Sat
8:00am–1:00pm
Sun
8:00am–1:00pm